lenie's herbal fish

Ingredients

• Servings: 6
• 3 tablespoons olive oil
• 3 onions, thinly sliced
• 1 red bell pepper, thinly sliced
• 1/2 green bell pepper, sliced
• 3 shallots, thinly sliced
• 1/2 zucchini, thinly sliced
• 1/2 yellow squash, thinly sliced
• 1 large tomato, cubed
• 1/2 (6 ounce) can black olives, halved
• 2 tablespoons balsamic vinegar
• salt and pepper to taste
• 2 pounds cod fillets
• 1/3 cup chopped fresh chives
• 1/3 cup chopped fresh basil leaves
• 1/3 cup chopped fresh cilantro

Recipe

Preparation Time: 15 mins Cook Time: 35 mins Ready Time: 50 mins


• preheat oven to 350 degrees f (175 degrees c).
• heat oil in a large frying pan. stir in onions, red and green bell peppers and shallots. cook 3 minutes. sir in zucchini, squash, tomato, olives, and balsamic vinegar. saute until vegetables are just tender. season with salt and pepper to taste.
• spread 1/2 of the vegetables into an oiled 9x11 inch baking pan. cover the vegetables with 1/2 cup of the herbs.
• arrange the filets on top of the vegetables and herbs. spread the second 1/2 of the vegetables over the fish and sprinkle the rest of the herbs the vegetables. cover the dish with foil and bake for 25 minutes.