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Tuesday, August 2, 2016

sesame-crusted tuna with summer salsa

Ingredients

  • Servings: 2
  • 1 avocado, diced
  • 1 mango - peeled, seeded and diced
  • 1 tablespoon lime juice
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon wasabi powder
  • salt and freshly ground black pepper to taste
  • 1/4 cup toasted sesame seeds
  • 2 teaspoons canola oil
  • 2 (4 ounce) (1- to 1 1/2-inch-thick) tuna steaks

Recipe

    Preparation Time: 20 mins Cook Time: 5 mins Ready Time: 25 mins

  • preheat grill for medium heat. lightly oil grate.
  • mix together the avocado, mango, lime juice, ground ginger, and wasabi powder in a bowl. season to taste with salt and pepper. set aside until ready to serve.
  • spread the sesame seeds over the bottom of a shallow dish. brush the tuna steaks with the canola oil, and dip into the sesame seeds, evenly coating both sides.
  • place tuna steaks on prepared grill. cook until fish turns opaque, turning once, about 4 minutes for 1 inch thick steaks. serve immediately with summer salsa and additional wasabi on the side.

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