Oat And Herb Encrusted Turkey
Ingredients
- Servings: 2
- 1/2 cup milk
- 3 tablespoons prepared brown mustard
- 1/2 cup quick cooking oats
- 1 tablespoon dried sage
- 1 tablespoon dried rosemary
- 2 (6 ounce) fillets turkey breast
- 1 (6 ounce) container fat-free plain yogurt
- 1 tablespoon whole grain mustard
- salt and ground black pepper to taste
Recipe
Preparation Time: 15 mins
Cook Time: 30 mins
Ready Time: 45 mins
- preheat oven to 350 degrees f (175 degrees c). lightly coat a baking sheet with cooking spray.
- in a bowl, thoroughly mix the milk and prepared brown mustard. in a separate bowl, mix the oats, sage, and rosemary. dredge each turkey breast first in the milk mixture, then in the oat mixture to evenly coat.
- bake turkey 30 minutes in the preheated oven, until the oats are crisp and the internal temperature of the turkey has reached a minimum of 180 degrees f (80 degrees c).
- in a bowl, mix the yogurt and whole grain mustard. season with salt and pepper. drizzle over the cooked turkey to serve, or use as a dipping sauce.
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