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Wednesday, June 10, 2015

Fava Beans Just Like Grandma Made

Total Time: 31 mins Preparation Time: 30 mins Cook Time: 1 min

Ingredients

  • Servings: 2
  • 2 lbs fava beans, fresh, will yield about 1 pound shelled beans
  • 1 large onion, cleaned and chopped
  • 1 teaspoon butter
  • 1 teaspoon olive oil
  • 1 garlic clove, finely chopped
  • 8 ounces tomato sauce
  • 1/8 teaspoon pepper
  • 1 ounce parmesan cheese, grated

Recipe

  • 1 shell the beans, add to boiling water, cook for apprx 10 minutes, dash into cold water drain.
  • 2 heat the oil and butter in a skillet. add onion and garlic and saute over medium heat until the onions are golden brown apprx 20 minutes.
  • 3 add fava beans, tomato sauce, and pepper to the onions.
  • 4 place beans and onions in an oven proof dish and sprinkle with cheese.
  • 5 to make this dish ahead stop here and refrigerate.
  • 6 bake in 350 f oven for 20 minutes if beans are hot off the stove and 30 minutes if they have been in the frig.
  • 7 cheese will be melted, if you would like it browned will need to place under the broiled for a minute or two.

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