pages

Translate

Wednesday, June 10, 2015

Greek Asparagus Tart

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 1 (10 inch) pie crusts (see greek baking powder pie crust)
  • cooking spray
  • 2 large eggs
  • 2 large egg whites
  • 1 lb fresh asparagus
  • 3/4 cup skim milk
  • 1/4 cup shredded gruyere or 1/4 cup swiss cheese
  • 1/4 cup finely grated fresh parmesan cheese
  • 1/4 cup chopped fresh chives
  • 2 tablespoons nonfat dry milk powder
  • 1 teaspoon chopped fresh thyme or 1/4 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Recipe

  • 1 preheat oven to 375°.
  • 2 press greek baking-powder piecrust into a 10-inch quiche dish coated with cooking spray.
  • 3 combine eggs and egg whites in a medium bowl; beat well with a whisk. brush 2 tablespoons egg mixture over crust; set remaining egg mixture aside. bake for 7 minutes; cool on a wire rack.
  • 4 snap off tough ends of asparagus; remove scales with a knife or vegetable peeler, if desired. cut asparagus into 5-inch pieces. steam asparagus, covered, 5 minutes or until tender. rinse under cold water. drain well; set aside.
  • 5 add skim milk and remaining ingredients to remaining egg mixture in bowl, and beat well. pour into prepared crust. arrange steamed asparagus spokelike in egg mixture, alternating stems and tips.
  • 6 bake tart at 375° for 35 minutes or until a knife inserted near center of tart comes out clean.

No comments:

Post a Comment