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Wednesday, June 10, 2015

Haricots Frites

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 1/4 lbs french haricots vert, trimmed (thin green beans)
  • 2 tablespoons vegetable oil or 2 tablespoons peanut oil
  • 2 tablespoons sesame seeds
  • salt

Recipe

  • 1 bring 2 inches water to a boil in a large skillet. salt water once when it comes to a boil.
  • 2 blanch haricots verts in boiling water 2 minutes, drain and cool. pat beans dry on paper towels.
  • 3 dry skillet as well and return to heat. heat pan over high flame and add oil to coat the bottom of pan.
  • 4 add beans to hot oil and stir fry using tongs to move and toss the beans until they are charred and very hot (3-4 minutes).
  • 5 sprinkle beans with sesame seeds and cook 30 seconds more, to both toast the seeds and distribute them.
  • 6 pile fried beans onto a serving plate and sprinkle with salt, to your taste.

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