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Wednesday, June 10, 2015

Grits And Greens

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • 1 lb lamb sausage
  • 1 chopped red bell pepper
  • 1 small onion, grated
  • salt
  • 5 cups spinach (can use any green desired, or a mix)
  • 2 cups low-fat milk
  • 1 (14 ounce) can chicken broth
  • 1 1/4 cups uncooked quick-cooking grits
  • 1 tablespoon butter, cut into pieces
  • 1/2 teaspoon pepper
  • 1/8 teaspoon ground red pepper
  • 1/8 teaspoon nutmeg

Recipe

  • 1 brown sausage in large skillet.
  • 2 add bell pepper, onion and salt to taste. sautee 3-4 minutes or until peppers are crisp tender.
  • 3 add spinach and cook until wilted.
  • 4 remove from heat.
  • 5 combine milk and broth in saucpan and bring to a boil.
  • 6 slowly add grits, stirring constantly.
  • 7 cover, reduce heat and simmer 5 minutes or until grits are thickened and tender, stirring frequently.
  • 8 stir in butter, black and red pepper and nutmeg.
  • 9 remove from heat and add to sausage mixture, combining well.
  • 10 taste and season with more salt if desired.
  • 11 serve immediately.

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