Greek Lemon Chicken For Those Who Want To Lose Weight
Total Time: 1 hr 10 mins
Preparation Time: 1 hr
Cook Time: 10 mins
Ingredients
- Servings: 6
- 44 ml olive oil
- 44 ml lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/4 teaspoon black pepper
- 680 g boneless skinless chicken breast halves
- 4 lemon slices
- 1 teaspoon parsley, chopped
Recipe
- 1 combine the first 5 ingredients in a bowl.
- 2 mix well.
- 3 place chicken breasts between 2 sheets of wax paper and pound lightly with a mallet or other heavy flat object to flatten slightly.
- 4 transfer chicken to a dish.
- 5 add marinade and refrigerate for 30 minutes.
- 6 turn on broiler.
- 7 place breasts in a shallow baking dish.
- 8 brush with half the marinade.
- 9 broil for 4-5 minutes.
- 10 turn, brush with the remaining marinade, and broil for another 4-5 minutes or until browned.
- 11 serve with pan juices.
- 12 serve sprinkled with parsley and garnished with lemon slices.
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