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Monday, June 1, 2015

Grilled Summer Veggies

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 2 (8 ounce) fennel bulbs, cleaned
  • 1 (1 lb) eggplant, cut lengthwise into 2 slices, 1/2 inch thick
  • 4 plum tomatoes, halved
  • 1 large green bell pepper, cut into strips 1/2 inch wide
  • 1 red bell peppers or 1 yellow bell pepper, cut into strips 1/2 inch wide
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons orange juice
  • 8 basil leaves, slivered
  • 1 garlic clove, smashed
  • 1 teaspoon grated orange zest

Recipe

  • 1 preheat grill to high.
  • 2 prepare fennel, cut off stalks with fronds and set aside.
  • 3 peel bulbs and cut vertically into 1/2 inch slices.
  • 4 coat fennel, eggplant, tomatoes, and bell peppers with nonstick cooking spray (preferably olive oil flavoured) and sprinkle with salt and pepper.
  • 5 grill veggies until tender and evenly browned, about 4 minutes on each side, turning once.
  • 6 transfer to serving platter and sprinkle with orange juice.
  • 7 finely chop 1 tablespoon reserved fennel fronds and mix in small bowl with basil,garlic and orange zest.
  • 8 sprinkle over veggies.
  • 9 serve veggies warm or at room temperature.

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