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Monday, March 30, 2015

Green Grilled Chicken

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 chicken breasts
  • 200 g curds
  • 5 tablespoons coriander leaves
  • 10 -12 mint leaves
  • 6 green chilies
  • 10 cloves garlic
  • 1 inch gingerroot
  • 1 -2 tablespoon olive oil
  • salt

Recipe

  • 1 clean and wash the chicken breasts.
  • 2 make slits in them with a knife.
  • 3 hang the curds to drain in a muslin cloth for about 20 mins.
  • 4 grind the coriander leaves, mint leaves, ginger, garlic and green chilli to a coarse paste.
  • 5 mix this paste into the hung curd.
  • 6 add salt and oil and mix well.
  • 7 marinate the chicken breasts in this paste for 2 hours or more.
  • 8 pre-heat the oven to 160c and grill the chicken till it is cooked.
  • 9 you can baste with the marinade at regular intervals and turn the chicken breasts over when they are cooking.
  • 10 serve hot.

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