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Sunday, April 26, 2015

Frijoles Refritos Con Chipotle-refried Chipotle Black Beans

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • 2 cups cooked black beans
  • 2 tablespoons olive oil
  • 1/2 large onion
  • 4 garlic cloves, crushed and peeled
  • 1 1/2 teaspoons cumin seeds, crushed
  • 1 teaspoon mexican oregano, dried
  • 1 tablespoon fresh epazote or 1 tablespoon cilantro
  • 2 -4 chipotle chiles in adobo (canned chipotles)
  • 1/2 tablespoon adobo sauce (from the can)
  • 1/4 cup water or 1/4 cup broth from the beans
  • fresh ground black pepper, to taste
  • salt, to taste

Recipe

  • 1 prep:chop the onion finely,mince the garlic,finely mince epazote or cilantro,chop chipotles ,and run your knife back over them until they are chopped to a paste with a few bits and pieces left.
  • 2 heat a skillet over medium high heat and add the oil.when hot,add the onions and fry,stirring occasionly ,until soft;add garlic and cook until the onion is slightly browned about 2 more minutes.add cumin seeds and oregano,crumbling them with your fingers.after a few seconds add epazote,beans,and chipotles.
  • 3 cook until the beans are completely heated through;you may need to add up to 1/4 cup of liquid to keep from burning(ideally use the cooking liquid from the beans,but water will do in a pinch)mash the beans to a paste with a potato masher or heavy fork.add adobo sauce.season to taste with salt and pepper.cook until they are as thick as you like.
  • 4 some good toppings(optional):sour cream or crema;minced cilantro;green onion;radishes;chipotle flavored tabasco;queso fresco;avocado slices;.

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