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Monday, April 27, 2015

Eggplant (aubergine), Summer Squash & Tofu Stew

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 3
  • 3/4 cup vegetable broth or 3/4 cup water
  • 1 small eggplant
  • 1 zucchini
  • 1 yellow squash
  • 1 small onion
  • 2 ounces tofu
  • 2 teaspoons soy sauce
  • 1 tablespoon rice or 1 tablespoon other mild vinegar
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon powdered ginger or 1 teaspoon minced fresh ginger
  • 1 teaspoon cornstarch, dissolved in (optional)
  • 2 tablespoons cold water

Recipe

  • 1 bring broth or water to boil in a small saucepan.
  • 2 meanwhile, chop the vegetables and tofu into 3/4 inch cubes.
  • 3 combine all ingredients except cornstarch in the pan and cook until the vegetables have reached their desired tenderness.
  • 4 if using cornstarch, add it immediately before removing from heat.

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