Italian Chicken Salad
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 4 boneless skinless chicken breast halves
- 3 tablespoons olive oil
- 1 cup walnuts, chopped
- 1 red pepper, cut in 1 inch pieces
- 6 ounces marinated artichoke hearts
- 1/2 cup fresh peas or 1/2 cup frozen peas
- 1 teaspoon dried oregano
- lemon, juice of
- salt and pepper
- 2 -3 green onions, diced
Recipe
- 1 cook chicken on stovetop by placing in 1/2" boiling water, bring back to a boil and reduce to a simmer, turning after 5 minutes cook until done, then cool and chop into cubes.
- 2 heat oil in skillet over medium-high heat.
- 3 add walnuts for 1-2 minutes, stirring as not to burn.
- 4 add peppers, stir.
- 5 drain juice from jar of artichokes into skillet.
- 6 chop artichokes into large pieces and add to skillet.
- 7 add peas and oregano.
- 8 cook about 3 minutes.
- 9 pour into a bowl.
- 10 add lemon juice and season with salt and pepper.
- 11 add chicken and stir.
- 12 sprinkle onions over salad.
- 13 serve warm or cold.
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