Easy Fresh Bean, Garlic And Onion Saute
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- Servings: 4
 
- 2 lbs fresh wax beans (can use both) or 2 lbs fresh green beans (can use both) 
 
- 1 -2 tablespoon olive oil (can use more, and can use both oil and butter) or 1 -2 tablespoon butter (can use more, and can use both oil and butter) 
 
- 2 medium onions, sliced 
 
- 3 chopped fresh garlic cloves (or to taste, i use about 2 tablespoons, chopped not minced!) 
 
- 2 tablespoons grated orange zest 
 
- 2/3 cup orange juice 
 
-  salt and pepper 
 
Recipe
- 1 rinse the beans with cold water and trim off ends. 
 
- 2 in medium saucepan, steam the beans (tightly covered) in about 1/4 cup water until tender, about 5 minutes; remove from water to drain well, and set aside (i pat them dry with paper towels). 
 
- 3 in a skillet heat the oil or butter (can use both). 
 
- 4 add in sliced onions, and chopped garlic; saute for about 3 minutes. 
 
- 5 add in zest, 2/3 cup orange juice, salt and pepper to taste. 
 
- 6 add in the steamed beans; toss to coat. 
 
- 7 heat for about 1 more minute or so. 
 
- 8 delicious! 
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
No comments:
Post a Comment