Ham And Sweet Corn Fritters Aust Ww 5.5 Pts

Total Time: 13 mins Preparation Time: 10 mins Cook Time: 3 mins

Ingredients

• Servings: 4
• 1 cup self raising flour
• 2 eggs
• 1 1/2 cups skim milk
• 2 fresh corn on the cob, kernels removed or 1/2 cup frozen corn kernels
• 200 g 98% fat-free ham, finely chopped
• 60 low-fat cheese, grated
• 1 tablespoon hot english mustard (french if you it milder)
• 1 shallot, chopped
• 4 tablespoons chutney (i use mango but fruit would be nice as well)

Recipe

• 1 place the flour in a medium mixing bowl.
• 2 combine the eggs and milk.
• 3 stir egg mixture into the flour with the corn, ham, cheese, mustard and shallot.
• 4 mix well.
• 5 coat a medium frying pan with cooking spray heat and drop 1/4 cup portions of the batter onto the pan.
• 6 cook on low for 2-3 mins on each side until golden.
• 7 serve with the chutney.