Fijian Potato Omelette
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 2 tablespoons extra virgin olive oil
- 1 onion, peeled and finely chopped
- 2 teaspoons mustard seeds
- 2 teaspoons cumin seeds
- 1 teaspoon fennel seed, crushed
- 1 teaspoon curry powder
- 1 pinch cayenne
- 2 garlic cloves, peeled and crushed
- 1 teaspoon gingerroot, peeled and minced
- 4 medium-large potatoes, peeled, diced and cooked
- 1 cup peas, thawed if using frozen
- 6 eggs
- 1 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
Recipe
- 1 heat oil in a large, heavy frypan and gently fry onion, spices, garlic and ginger over a low heat for about 10 minutes.
- 2 remove from heat and mix in potatoes and peas.
- 3 beat eggs in a large bowl.
- 4 add the spiced vegetables to the eggs and combine evenly.
- 5 season well.
- 6 lightly re-oil the pan. pour mixture back into the pan and cook over a very low heat for 8-10 minutes, taking care the omelette doesn't burn.
- 7 as it cooks, heat grill. to finish off, place omelette under grill until it puffs up and turns golden.
- 8 stand for 5 minutes before turning out.
- 9 allow to cool then cut into wedges.
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