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Saturday, February 28, 2015

Flat Meatballs (frikadeller-style Patties)

Total Time: 20 mins Preparation Time: 12 mins Cook Time: 8 mins

Ingredients

  • 400 g beef, minced or 400 g lamb, mix minced
  • 1 tablespoon cornflour
  • 1/2 teaspoon sea salt, finely ground
  • 1/3 teaspoon black pepper, fresh ground
  • 1/2 teaspoon ground spice such as coriander, fennel, ginger or 1/2 teaspoon five-spice powder
  • 1 teaspoon sesame oil (add more if you love its aroma)
  • 1 teaspoon sugar
  • 2 teaspoons chopped fresh parsley (sub with 1 1/2 tsp dried) or 2 teaspoons coriander (sub with 1 1/2 tsp dried)
  • 1 1/2 teaspoons soy sauce
  • 1 egg
  • 1 tablespoon olive oil

Recipe

  • 1 mix it, except the olive oil, together gently with a fork.
  • 2 heat a pan with the olive oil. when it's medium hot, drop tablespoon-full patties of the minced meat mixture onto pan and fry on each side for 3-4 minutes.
  • 3 drain on paper towels.
  • 4 serve while warm with ketchup or gravy and potatoes if desired.

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