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Saturday, February 28, 2015

Hg's Rockin' Lean Bean Casserole! - Ww Points = 1

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • 2 (12 ounce) bags frozen french-cut green beans
  • 1 (10 ounce) can l campbell's 98% fat free cream of celery soup
  • 1/2 cup silk light soymilk
  • 1 (8 ounce) can water chestnuts, sliced
  • 1 (8 ounce) bag crispy delites red onion chips, crushed

Recipe

  • 1 defrost and thoroughly drain green beans. draining these is sooo important. make sure they are dry. use a towel if you need to! place half of the dried green beans in a casserole dish (2-3 quart rectangular works best). mix soup with the soy milk. spread 1/2 of the soup mixture on top. lay some sliced water chestnuts on top. top with remaining green beans, cover again with the rest of the soup mixture and another layer of water chestnuts. bake in preheated 325 degree oven for 45 minutes. finally, add crushed onions on top and cook for another 10-15 minutes or so.

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