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Friday, May 29, 2015

Greek Bulgur Salad With Chicken

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 10
  • 4 1/2 cups water
  • 3 cups uncooked medium bulgur
  • 3/4 cup fresh lemon juice, divided
  • 2 teaspoons salt, divided
  • 2 1/2 cups chopped chopped skinless boneless rotisserie- cooked chicken breasts
  • 2 1/2 cups chopped peeled cucumbers
  • 2 cups halved grape tomatoes
  • 1 cup chopped fresh parsley
  • 1/2 cup thinly sliced fresh basil
  • 1/2 cup finely chopped red onion
  • 1/2 cup crumbled feta cheese
  • 1/4 cup extra virgin olive oil
  • 1/2 teaspoon black pepper
  • 10 kalamata olives, pitted & chopped

Recipe

  • 1 combine water, bulgur, 1/2 cup juice and 1 teaspoons salt in large saucepan and bring to a boil over medium-high heat. cover, reduce heat, and simmer 5 minutes.
  • 2 remove from heat, let stand 15 minutes or until liquid is absorbed. uncover and cool to room temperature.
  • 3 combine remaining 1/4 cup juice, remaining 1 tsp salt, and remaining ingredients in a large bowl, toss to combine.
  • 4 add cooled bulgur mixture, toss well to combine. cover & chill.

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