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Saturday, May 30, 2015

Fast And Easy Kale Chips

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 bunch kale, remove center stem, tear into 2-inch pieces
  • sea salt, to taste
  • canola cooking spray
  • reynolds non-stick aluminum foil

Recipe

  • 1 preheat oven to 425 degrees.
  • 2 line 2 large baking sheets with reynolds non-stick foil and then spray with canola oil. if you don't have non stick foil, use regular foil with a little more oil spray.
  • 3 place 2" kale pieces in single layer, do not overlap.
  • 4 spray lightly with oil.
  • 5 salt, to taste. (go easy).
  • 6 bake for 8-10 minutes, until crispy. check after 8 minutes. time will depend on the size of your kale pieces and how curly.
  • 7 i try to lay my pieces out flat.
  • 8 i wait until i see a spot or two of brown on the thin or small pieces.
  • 9 remove and enjoy.

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