Fennel In Wine

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

• Servings: 4
• 1 medium onion, chopped
• 1 tablespoon oil
• 1/2 cup spelt flour
• 1/2 cup wine
• 4 fennel bulbs, trimmed and halved
• 1 medium lemon, juiced. reserve juice discard lemon
• 1 teaspoon coriander
• 1 teaspoon anise
• 1 teaspoon cumin
• salt and pepper
• 1/2 cup gruyere cheese, grated

Recipe

• 1 brown chopped onion in oil and set aside.
• 2 in the pan,combine spelt and wine.
• 3 add browned onions, fennel, seasonings and lemon juice.
• 4 cook over a low heat for 30 minutes.
• 5 if needed, add a little water during cooking.
• 6 remove mixture from pan and place in an ovenproof dish.
• 7 sprinkle with the grated cheese and brown in oven at 400 degrees for 15 minutes.