Four-can Corn Pie

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

• Servings: 4
• 1 cup chopped onion
• 2 (8 3/4 ounce) cans no-salt-added corn, drained
• 1 (8 1/2 ounce) can salt-free cream-style corn
• 1 (15 1/2 ounce) can hominy, drained
• 1 (4 1/2 ounce) can diced green chilies, drained
• 1/4 cup chopped fresh cilantro
• 3/4 cup shredded colby-monterey jack cheese, divided
• 3/4 cup egg substitute
• 1 cup corn flakes, finely crushed
• 4 tablespoons nonfat sour cream

Recipe

• 1 preheat oven to 400 degrees fahrenheit.
• 2 place a small nonstick skillet coated with cooking spray over medium heat until hot.
• 3 add onion; saute 5 minutes or until lightly browned.
• 4 combine onion, corn, hominy, chilies and cilantro in a large bowl; stir in 1/2 c cheese and egg substitute.
• 5 spoon mixture into a 9-inch pie plate coated with cooking spray.
• 6 combine 1/4 c cheese and cornflakes; toss well.
• 7 sprinkle over corn mixture.
• 8 bake at 400 degrees fahrenheit for 50 minutes or until top is browned and mixture is set.
• 9 serve with 1 tablespoon sour cream.