Fruited Tabbouleh
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 2 cups water
- 1 cup bulgar wheat
- 1/2 cup fresh blueberries
- 2 small nectarines, pitted and diced
- 2 large apricots, pitted and diced
- 2/3 cup chopped pecans or 2/3 cup walnuts (3 ounces)
- 1/3 cup minced fresh mint
- 1/4 cup canola oil
- 3 tablespoons lemon juice
- 1 1/2 tablespoons grated gingerroot or 3/4 teaspoon ground ginger
- 1/8 teaspoon salt
- romaine lettuce leaf
Recipe
- 1 in a medium saucepan combine water and bulgur.
- 2 bring to a boil; reduce heat.
- 3 cover and simmer for 12-15 minutes, or till the bulgur is tender and all of the liquid is absored.
- 4 let cool.
- 5 in a large mixing bowl toss together blueberries, nectrines, apricots, cooked bulgur, nuts and mint.
- 6 for dressing: in a screw-top jar combine oil, lemon juice, gingerroot or ginger and salt.
- 7 cover and shake well to mix: pour over bulgur mixture, toss well; cover and chill at least 4 hours before severing.
- 8 line a platter with romaine leaves.
- 9 spoon salad on to platter.
- 10 enjoy.
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