Healthy Couscous With Roasted Mediterranean Vegetables (ww)

Total Time: 40 mins Preparation Time: 5 mins Cook Time: 35 mins

Ingredients

• Servings: 2
• 1 tablespoon olive oil
• 2 garlic cloves, crushed
• 1 red onion
• 1 yellow bell pepper
• 1 zucchini
• 1/2 teaspoon cavenders all purpose greek seasoning (more or less to your taste)
• 3/4 cup chicken broth (i use 1 stock cube and boiling water)
• 1 cup couscous
• aluminum foil

Recipe

• 1 heat the oven to 350°f or 180°c.
• 2 put the olive oil and garlic in a roasting/ baking pan.
• 3 finely dice the red onion into small chunks and add to the pan. stir and cook in the oven for 5 minutes.
• 4 meanwhile, finely dice the yellow bell pepper and zucchini. add these to the pan, with the cavenders seasoning. stir, cover with aluminum foil and bake for a further 20 minutes.
• 5 after 20 minutes, remove the foil and put the veggies back in the oven for a further 10 minutes until just starting to char around the edges.
• 6 while the veggies finish cooking, make the couscous- heat the chicken broth in a jug or bowl, add the couscous and cover with the foil. let sit until done.
• 7 when cooked, fluff the couscous with a fork.
• 8 remove the veggies from the oven, add the couscous, stir and serve hot!