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Monday, April 6, 2015

Grilled Cajun Okra And Corn

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1/4 cup fresh lime juice
  • 1 tablespoon cajun seasoning
  • 1 teaspoon grated lime rind
  • 1 garlic clove, minced
  • 1 (5 1/2 ounce) can tomato juice
  • 3 ears shucked corn, each cut crosswise into 1/2-inch slices
  • 1/2 lb okra
  • 1 red bell pepper, cut into 1-inch squares
  • cooking spray

Recipe

  • 1 combine the lime juice, cajun seasoning, lime rind, garlic, and tomato juice in a large zip-loc bag. add vegetables and seal. marinate in refrigerator for 1 hour, turning bag every so often.
  • 2 prepare the grill(or you may use broiler). remove vegetables from the bag, reserving the marinade. thread the vegs. alternately onto each of 6 (12") skewers. put kebabs on the grill rack coated with cooking spray, and cook 13 minutes or until tender, turning and basting often with the reserved marinade.
  • 3 makes 6 servings.

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