Healthy Oven Fries

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 1
• 1 large baking potato, scrubbed well
• 1 tablespoon egg , beaten
• 1 tablespoon paprika
• 1/2 teaspoon garlic powder
• 1 dash salt & pepper
• cooking spray

Recipe

• 1 combine the beaten egg , paprika, garlic powder, salt & pepper in a small bowl and mix well.
• 2 cut the potato into 1/2" spears.
• 3 toss the potatoes with the coating mixture.
• 4 line a cookie sheet with non-stick foil and coat with cooking spray.
• 5 arrange the potato spears in a single layer on the cookie sheet.
• 6 spray the potatoes with a light layer of cooking spray.
• 7 dust with additional salt or paprika if desired.
• 8 bake at 400 degrees for 30 minute.