Gluten Mock Sausage
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 18
- 2 cups raw gluten
- 1 tablespoon ground burdock root (if available)
- 3 cups water
- 4 teaspoons miso
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons ground ginger
- 1 1/2 teaspoons black pepper
- 1/2 teaspoon sage
- 1/2 teaspoon rosemary
- 1/2 teaspoon thyme
- 1/2 teaspoon tarragon
- 1/2 teaspoon basil
- 1/2 teaspoon dry mustard
- 2 tablespoons nutritional yeast
- 1 cup soy flour
- 1/3 cup water, mixed with
- 2 teaspoons oil
Recipe
- 1 tear gluten into small teaspoon size pieces. set a side.
- 2 combine the water with burdock if available, in a saucepan.
- 3 add gluten pieces. bring to a gentle boil. allow to boil for 15 minutes.
- 4 remove gluten pieces with a slotted spoon. drain on a paper towel.
- 5 preperation: mince gluten in food processor or meat grinder until the consistency of coarsely ground steak. set aside.
- 6 in a bowl, combine miso, garlic powder, ginger, black pepper, sage, rosemary, thyme, tarragon, basil and dry mustard. mix well.
- 7 add ground gluten pieces. mix until thoroughly combined with seasonings.
- 8 stir in nutritional yeast and soy flour.
- 9 mix to make a stiff dough that can easily be shaped. if dough is sticky add additional soy flour.
- 10 with moistened hands, shape into 18 cylinders resembling sausages.
- 11 cooking: pour water and oil mixture into a frying pan with a cover.
- 12 place on medium high heat and bring to a gentle boil.
- 13 place links in a pan, cover and continue to cook in gently boiling water for 15 minutes. checking periodically to ensure that water doesn’t entirely evaporate.
- 14 add 3 tablespoons additional water if necessary.
- 15 links can be served immediately or fried in oil to give it a more sausage like feel.
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