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Tuesday, May 26, 2015

Fruit Salad In A Pineapple Boat

Total Time: 50 mins Preparation Time: 50 mins

Ingredients

  • Servings: 10
  • 1 fresh pineapple
  • 2 cups cantaloupe, cubed
  • 1 cup fresh strawberries, halved
  • 1 cup fresh blueberries
  • 1 tablespoon lime juice
  • 1 cup fresh strawberries, mashed
  • 1 cup low-fat plain yogurt (8 oz.)
  • 2 tablespoons honey
  • 1 tablespoon lime juice
  • 1 1/2 teaspoons lime zest
  • 1/2 teaspoon vanilla extract

Recipe

  • 1 stand pineapple upright; vertically cut about a third from one side, leaving the top attached. remove fruit and discard outer peel from the smaller section. remove fruit from the large section, leaving a 1/2-in. shell.
  • 2 chop fruit; place in a large bowl. add the cantaloupe, strawberries, blueberries and lime juice; toss to coat. place in pineapple shell.
  • 3 in a small bowl, combine the sauce ingredients. serve with fruit.

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