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Saturday, May 23, 2015

Easy Apple Curry

Total Time: 12 mins Preparation Time: 2 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 granny smith apples (cored and cut in 2cm cubes)
  • 1 teaspoon dried mango powder (aamchur, available in indian spice shops)
  • 1 teaspoon tamarind extract
  • 1 teaspoon chili powder
  • 1 whole green chili (optional for more heat)
  • 2 cinnamon sticks
  • 2 bay leaves
  • 2 tablespoons butter
  • 1 tablespoon gingerroot (fresh, grated)
  • 1 teaspoon salt
  • 2 tablespoons pecan nuts, broken

Recipe

  • 1 heat butter.
  • 2 add cinnamon, bay leaf and green chilli. stir for few seconds, then toss in mango powder and chilli powder.
  • 3 stir again briefly, then add apples and tamarind.
  • 4 add a few tablespoons of water and close lid. cook on medium-high heat for about 5 minutes.
  • 5 add salt and pecan nuts. cook apples till all liquid is evaporated, they should be soft. enjoy.
  • 6 this dish would accompany any protein dish, like lentils or eaten with mashed potato for ekadasi fasters.
  • 7 tip: any other firm, slightly under ripe fruit can be used, like pears, pineapples and peaches. if your kids hate salad, its a gret way to serve them a 'cooked' salad.

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