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Wednesday, March 4, 2015

Hot Bbq Beef, Horseradish & Pasta Salad

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb lean rump steak
  • 2 tablespoons dairy and wheat-free worcestershire sauce
  • 2 teaspoons fresh coarse ground black pepper
  • 8 7/8 ounces gluten-free pasta, fusilli (we used notta pasta)
  • 1 bunch spring onion, thinly sliced
  • 3 red peppers, grilled to remove the skins, deseeded and thickly sliced
  • 1 bunch fresh basil, torn
  • 4 tablespoons extra virgin olive oil
  • 2 tablespoons sherry wine vinegar
  • 2 -3 tablespoons freshly grated horseradish, to taste

Recipe

  • 1 marinate the steak in the worcestershire sauce for 10 mins and sprinkle the black pepper over it.
  • 2 cook the pasta according to package instructions, drain, then toss with the spring onions, peppers and basil.
  • 3 mix the dressing ingredients together, season, then set aside.
  • 4 heat the barbecue or a griddle pan until very hot.
  • 5 cook the steak for 3 mins on each side, or until cooked to your liking.
  • 6 cut into thin slices, then toss into the pasta with the dressing.
  • 7 adjust seasoning to taste and serve.

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