Cuban Black Bean Vegetarian Feast
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- 3 tablespoons olive oil
- 1 medium yellow onion, chopped
- 1/2 cup celery, diced
- 4 garlic cloves, minced
- 3 teaspoons dried oregano
- 1 teaspoon dried red pepper flakes
- 3 teaspoons ground cumin
- salt
- 2 (14 ounce) cans black beans, drained and rinsed
- 2 tablespoons fresh lime juice
- 1/4 cup fresh cilantro, chopped
- 1 cup water
- 1 vegetable bouillon cube
- 1/4 cup red wine
Recipe
- 1 heat oil in medium saucepan, and saute' onion, celery, and garlic until soft. add seasonings and beans, water, lime juice, wine, and bouillion cube. bring to boil and reduce to low simmer. cook for 30 minutes, until beans are soft.
- 2 serve over brown rice with toppings of fresh chopped tomatoes, sliced avocado, sour cream, and extra lime juice.
No comments:
Post a Comment